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How to Add a Push-Pull Legs Workout to Your Fitness Routine
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Muscles Iron on Instagram: “Push, Pull, Legs (PPL) by @peter_bowman - Push, Pull, Legs is one of the be… | Push pull workout, Push pull legs workout, Push pull legs
The Ultimate Guide to Push Pull Legs Workout (PPL) – GetMyMettle
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I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any
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